Which type of the therapy would suit me?
Before I started looking at training to be a counsellor, I had no idea about the range of different types of therapy there are.
If you are looking for a therapist, this article might help you to choose a form of therapy that suits you.
https://nationalcounsellingsociety.org/counselling-directory/types-of-therapy?fbclid=IwAR0JOeWhSF3P8DOwe8dum6_byjpstF-Cg1ZiuvJNdKyjBXoC2KP3kxPhUIQ
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